You Want a Better Body.
So Let’s Do it For Real.

Total Body Reboot is the only online program that combines science, psychology and dedicated support to finally get you a body and life you love. You in?

Experience Life After

TOTAL BODY REBOOT

No more diets.
No more obsession.
No more dogma.

Total Body Reboot is a natural and permanent approach to a brand new you, based on six core principles of an authentic, long-term healthy lifestyle.

You’re about to experience a revolutionary online program that combines real-food nutrition with functional movement and psychology to reprogram your body and mind for sustainable fat loss, vibrant health, and peak performance. Keep scrolling to learn more.

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Our Process

SIX CORE PRINCIPLES

Principle #1

Real Food

When you nourish your body with food that you’re biologically programmed to eat, amazing things happen.

Problem

Eating food your body wasn’t designed to eat destroys your health, your mood, your metabolism, and your body. Let’s not do that anymore!

Solution

Success comes from feeding your body what it’s built to eat: delicious, nutritious, real food. There’s no obsession required. You can stop tracking and weighing, you can stop adding and subtracting, and you can ditch the spreadsheets.

Why it Matters

There are lots of ways to lose weight. Most are unhealthy and unsustainable.

A real-food approach, combined with the other pillars, is the most effective and sustainable strategy for achieving a healthy weight, boundless energy, and mental clarity.

Principle #2

Functional Fitness

Exercise less, but smarter, and get better results…no gyms or fancy equipment needed.

Problem

Exercise is important, but the conventional exercise model is mentally destructive and physically inflammatory.

Solution

A Rebooted lifestyle is based on low level movement like walking, functional strength training, short interval training, and engaging in physical activities that inspire you—things you love to do.

Why it Matters

The conventional exercise model works against you, not with you. We show you how to workout less, get better results, and stay intrinsically motivated to move like never before. That’s a sustainable approach to sculpting your body.

Principle #3

Hormone Harmony

Total Body Reboot makes fat loss easier and life better by resetting and realigning your hormones.

Problem

Blood sugar hormones, hunger and satiety hormones, circadian hormones, and steroid/stress hormones are all thrown out of balance with poor food and lifestyle choices.

This zaps your energy, drives up inflammation, promotes weight gain, and throws cravings into overdrive.

Solution

A Total Body Reboot lifestyle naturally puts your hormones back in alignment with no expensive supplements by nourishing your body; aligning eating, movement, and rest with your natural rhythms; and reducing stress.

Why it Matters

Success is IMPOSSIBLE when your hormones are in disarray. You must restore the delicate hormone balance that promotes healthy fat loss, rock solid sleep, and a completely refreshed spirit.

Principle #4

A Happy Gut

An authentically healthy body and mind are built from the inside out.

All disease begins in the gut. — Hippocrates

Problem

The majority of adults are currently suffering from a range of ailments directly related to poor gut health and don’t know it: digestive distress, reflux, low energy, mood instability, sleep problems, diarrhea/constipation, slow metabolism or trouble losing weight, anxiety or other mental/emotional stability issues, and frequent illness.

Solution

Food and lifestyle choices determine gut health. Total Body Reboot is designed to heal your body from the inside out, starting with the gut.

Why it Matters

Your gut is where 80% of your immune system is housed and where 95% or more of your serotonin is produced. It also determines your ability to lose fat. In terms of complexity, it’s second only to the human brain. It must be at the forefront of any authentic strategy.

Principle #5

Behavior Psychology

Changing your relationship with food is the key to ditching “willpower” and ending emotional eating.

Problem

The best health and fitness programs in the world are still missing what is probably the most important factor in long-term success: psychology.

The best laid plans, the most researched strategy, and the best intentions will FAIL unless you understand the inputs and triggers that are manipulating your mindset and your behavior.

Solution

Total Body Reboot works to help you identify and overcome the top 10 unhealthy eating triggers, heal your negative self-talk, replace “symbolic substitutes,” and sort out what food represents in your life to completely change your relationship with food.

Why it Matters

Do you want to finally put an end to self-sabotage and all of the reasons you’ve yo-yo’d in the past? Our psychology process is the missing piece that does that for you. This is REAL empowerment.

Principle #6

Personalization!

This is not a one-size-fits-all approach.
This is a framework that adjusts to your individual needs, with a dedicated team to help you win.

Problem

Conventional programs treat you like a mannequin, an exact replica of everyone else. And that works for precisely…nobody.

Solution

Total Body Reboot starts with a framework and then our coaching team personally helps you make adjustments based on how you respond to that framework.

If you run into friction points or find aspects that don’t fit your needs, we work with you to make the necessary pivots.

Why it Matters

You’re a unique human being, so you deserve a human approach to health. That’s exactly what Total Body Reboot provides.

ADDS UP TO

Authentic Results

Total Body Reboot isn’t just about winning big now…It’s about winning big for the rest of your life.

  • Sustainable Fat Loss
  • Distress-Free Digestion
  • A Healthy Relationship with Food
  • Freedom from Cravings
  • Improved Blood Panel
  • Better Nutrient Absorption
  • Inflammation Reduction
  • Enhanced Focus & Mental Clarity
  • Rock Solid Energy & Blood Sugar
  • Increases in Functional Strength
  • Relief of Nagging Ailments
  • Better Body Composition (Lean Muscle Mass)
  • Enhanced Immune Function
  • Clearer Skin

A Better Approach

TOOLS, NOT RULES

Traditional programs are based on rule-following, which invites the destructive emotions of shame and guilt. Total Body Reboot is the healthiest way to approach eating and exercise because it ditches the rules in exchange for effective tools that never let you down.

How it Works

YOUR PERSONAL ONLINE PROGRAM

Six easy-to-follow “stages” that give you a clear roadmap and action plan for Rebooting your body, mind, and life. This roadmap has been proven effective with men and women all over the world.

On-Demand audio and video instruction supports what you’re learning in the modules inside the six stages and provides detailed instruction for exercises and other activities.

Unlimited support and coaching from the Total Body Reboot coaching team. Get moral support, help with friction points, personalization, and accountability—whatever you need, we’re one click away.

Connect online—privately—with other Rebooters around the world. Ask questions, get support, find accountability partners, and more. We currently have Rebooters in over 26 countries.

LIVE group coaching calls (optional) that give you exclusive access to Kevin (founder) and Kim (head coach). Get coaching or just listen in to the stories of other Rebooters.

Our sortable recipe guide with mouthwatering recipes the whole family will love along with a starter shopping guide for Rebooting your kitchen and pantry with the ingredients and foods that help you win.

Interactive assessments and “quizzes” designed to help you put the most important pieces of the puzzle together in the shortest possible time so you can take action on the areas that matter most.

Bonus Guides: You also get access to our 8 Eating Triggers guide, REM Rehab Sleep Reboot program, Guide to Personalized Healthy Eating, Complete Guide to Fats, and more ($150+ value).

A Closer Look

THE SIX STAGES

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Stage One Highlights

  • Start with a 20 minute one-on-one strategy call.
  • Follow our real-food game plan that’s designed to empower, not overwhelm.
  • Start our gentle functional movement game plan to promote healing from the inside out.
  • Discover how to rapidly balance hormones and ignite your metabolism.
  • Learn psychology tools for beating sugar and processed food cravings in the first 30 days.

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Stage Two Highlights

  •  Completely Reboot your sleep for faster fat loss, health, and performance.
  •  Discover the “vampire foods” that are draining your energy and slowing your progress.
  •  Begin our 8 week bodyweight Strength program to build a foundation of strength. (HD Video)
  • Learn the natural behavior you can do every day that’s the equivalent of taking Zoloft.
  • Follow a proven roadmap for ending the “time, money, stress, temptations” excuses forever.

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Stage Three Highlights

  • Shred fat with the #1 exercise for fat-burning that takes less than 20 minutes a week.
  • Finish the final four weeks of the Foundational Strength bodyweight program.
  • Crack the final part your personalized nutrition and eating code.
  • Nourish your body like never before by discovering the truth about micro-nutrition.
  • Learn an little-known technique for immune and metabolism regeneration.

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Stage Four Highlights

  •  Learn the SIX compound movements for safe, functional strength training (HD video).
  •  Radically change body composition with simple, functional resistance training.
  •  Discover how to use “safe starches” to fuel your active lifestyle.
  •  Learn our intuitive approach to carbohydrate timing, free from obsession and dogma.
  •  Continue implementing our “margin makeover” for hacking away stress in your life.

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Stage Five Highlights

  •  Fix your common aches and pains with our self-physical therapy program (HD Video).
  • Discover how to unlock and unglue your muscles and joints for full range of motion.
  • Learn which two types of foods work like magic for immune support and gut health.
  • An insider look at the most important nutritional concept that almost nobody is talking about.
  •  Feel stronger and more confident than ever as you finish Transformational Strength.

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Stage Six Highlights

  •  Learn my personal approach to effortlessly maintaining an active lifestyle for life.
  • See why willpower is never something you’ll ever need to use or talk about again.
  • Create a personal health and wellness manifesto that guides your lifestyle post-Reboot.
  • Implement psychology tools to guard against common regression and sabotage triggers.
  •  Feel what real “moderation” is like and enjoy freedom from dogma and obsession.
  •  Enjoy lifetime access to the program and support group so your journey never has to end.

Love for Reboot!

THINGS WE’VE HEARD…

I'm loving this program and can't imagine ever wanting to eat another way again. No counting calories? No weighing/tracking food? No scales? No obsessiveness? Yes please! I've become a disciple and tell at least two people a day about Total Body Reboot! It's literally the best investment I've ever made in myself.
Sonya Berry | Total Body Reboot Client
I am so inspired and motivated by my results! My usually fluctuating blood pressure has been stable since the end of the first week! I can tell my blood sugar has stabilized too, which was a huge goal for me. I feel alive again. At 63, Total Body Reboot has been an eye-opening and life-altering experience.
Judy Holmes | Total Body Reboot Client
I have to gloat for just a second. Im 74 days into this and have probably dropped multiple sizes. I fit into some clothes I havent been able to fit into in a very. long. while. Feeling good today! Overall stress and anxiety is so much lower too. Total Body Reboot has been such a blessing in my life.
Erika Sharek | Total Body Reboot Client
I am 92 days into Total Body Reboot and for the first time I am looking at my relationship to food very differently. I’m dropping pant sizes and I am sleeping better and feeling more energy than ever before--feeling so thankful for Total Body Reboot!
Lisa Straker | Total Body Reboot Client

A Personal Guarantee

NO RISK TO START

Enjoy secure checkout and a 100% Money Back Satisfaction Guarantee.

We are fully committed to helping you change your body, mind, and life. You can test drive the course for up to 45 days. If you do the work and don’t feel we’ve delivered on our promise, we’ll happily refund 100% of your money.

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It’s All Included

PROGRAM SNAPSHOT

TOTAL BODY REBOOT

  • 8 Week Functional Resistance Training Program ($97 Value)
  • 8 Week Bodyweight Strength Program for Beginners ($97 Value)
  • 4 Week Mobility, Recovery, and Flexibility Program ($97 Value)
  • On-Demand HD Video of All Exercises & Mobility Work
  • BONUS: REM Rehab Premium Sleep Guide ($45 Value)
  • BONUS: Conquer Your Eating Triggers Premium Guide ($45 Value)
  • BONUS: Complete Guide to Fats ($29 Value)
  • BONUS: “Is It Healthy?” Guide to Eating ($29 Value)
  •  Free Account & Coaching Access for All Spouses
  • 45 Day, 100% Money Back Guarantee

Get Instant Access!

START YOUR REBOOT TODAY…

Six Monthly
Payments of $139

(That’s only $4.63 per day)

Get Instant Access 

   

Save $139 — Pay in Full
Secure, Encrypted Checkout. 100% Money Back Guarantee.
If you have questions about this program, email me directly at kevin@rebootedbody.com

Noelle_with_Dad

Meet the Creator of Total Body Reboot

Kevin Geary is a highly sought-after leader in the integrative health movement. He’s the founder of Rebooted Body, host of the highly popular Rebooted Body Podcast, and creator of Total Body Reboot.

Kevin has coached hundreds of clients in over 26 countries around the world through amazing transformations with his unique blend of science, psychology, and support.

Kevin’s work was originally modeled after his own journey from a broken body to a completely new life. Today, his courses and guides are modeled after the work done, and lessons learned, with his fabulous clients.

If you’re ready, Kevin and his team are prepared to help you the same way they’ve helped so many men and women before you.

More Love

SUCCESS ALL OVER THE WORLD

My mood is stable and I’m sleeping like a baby. Concentration has improved. Menstrual cycle has regulated. Libido increased. Cravings are almost non-existant. I am a new person! I just feel healthy and strong.
Nicole Schmidt | Total Body Reboot Client
It’s only been a week since I started Total Body Reboot. I feel 85% better! I have not had a single lightheadedness episode since Sunday. I have positive healing under my arm (eczema) and most of my nagging joint aches are gone. Sleeping is better too! I am so grateful for this program.
Jessica Sullivan | Total Body Reboot Client
I feel much better about the way I eat and I’m never hungry! I am very excited that I was able to lose 8.6 pounds in stage one — without exercise! Can’t wait to start the next stage Kevin!
Sara Myers | Total Body Reboot Client
I’m down 11 lbs., almost to the weight I was in high school. I’m 47 and I have lost more of my gut than with any cleanse, fast or even being Vegan. I've made more progress in less time than with anything in the past!
Alex Del Rio | Total Body Reboot Client
I am so inspired and motivated by my results! My usually fluctuating blood pressure has been stable since the end of the first week! I can tell my blood sugar has stabilized too, which was a huge goal for me. I feel alive again. At 63, Total Body Reboot has been an eye-opening and life-altering experience.
Judy Holmes | Total Body Reboot Client
I have to gloat for just a second. Im 74 days into this and have probably dropped multiple sizes. I fit into some clothes I havent been able to fit into in a very. long. while. Feeling good today! Overall stress and anxiety is so much lower too. Total Body Reboot has been such a blessing in my life.
Erika Sharek | Total Body Reboot Client
I'm about to start stage two and I'm super duper excited. I haven't failed nor have I been perfect during the first stage but what I DO HAVE is a better understanding of mindset. I take my journal everywhere and look forward to writing in it. I'm really "seeing" life differently through your program. I knew I had emotional connections linked with weight loss and now I can see how our minds/emotions play a part in how we function on a daily basis. Mind blowing! I see that how I've acted about my body/looks has affected my 18 year old daughter. I want to help her see how beautiful she is and stop worrying about her legs, butt, etc. Those are the body parts I always picked apart and that's what she's doing now. I know hard days will come but I also know LOTS of good days will come too so I'll keep plugging along absorbing and applying everything you're teaching. Thank you!
Joanna Storlie | Total Body Reboot Client
I am 92 days into Total Body Reboot and for the first time I am looking at my relationship to food very differently. I’m dropping pant sizes and I am sleeping better and feeling more energy than ever before--feeling so thankful for Total Body Reboot!
Lisa Straker | Total Body Reboot Client
I’ve lost 28 pounds so far! I’m so inspired and gained so much confidence I decided to do an obstacle race! I’m so ready for next month. By the way this program works!
Dan Giles | Total Body Reboot Client
I hit the 50 lb loss mark this morning! 20 lbs down in 6 months through measuring, calorie counting, shame, obsessiveness...then 30 lbs down in 6 months through Total Body Reboot and FREEDOM from all of that. Oh and not to mention, 7 inches gone from my stomach thanks to Total Body Reboot!
Jody Walker | Total Body Reboot Client
So I got engaged last December and was planning on a big (25k) June wedding. Well, on Friday I came to my senses and cancelled the wedding and now we are doing a small (6k or less) November wedding. I've been a bit nervous about fitting into the dress I bought, because the last time I tried it on (before TBR) we struggled to zip it and it didn't close all the way at the top. I've said this before, I've had my fair share of struggles in this program and haven't felt that I've hit it with 100% success, HOWEVER, even with 70-80% success and no "dieting", I tried that dress on last night and it zipped all the way up without much of a struggle!

I can't express how happy I am that I've found the "secret" to getting to a happy weight without harming myself. I'm not stressed about having to "diet" to get into my wedding dress at the end of November, because I know eating real food will actually be good for me, achieve the same or better result and I won't be starving myself or harming myself.
Sierra Durfee | Total Body Reboot Client
I feel fantastic compared to 30 days ago! 30 days I ago I was bloated, ready to go up another pants size and my digestive system was a mess. Today, I feel lighter, sleeping like a baby and no joint pain when I wake up, pants are loose and I can visually see the difference. I didn't need the scale to tell me I had lost a good amount of weight :)
Lisa S | Total Body Reboot Client
I’m down 2 dress sizes and still losing about 1lb per week. But I’m eating as much as I can eat! It still amazes me how easy this has been after years of battling a steadily expanding waistline.
Dawn D. | Total Body Reboot Client
Straight-up, I am loving this new way of life! I'm making great progress with NO hunger, walking almost every day, and even my kids are getting into this. So thankful!
Billy Wilson | Total Body Reboot Client
I'm loving this program and can't imagine ever wanting to eat another way again. No counting calories? No weighing/tracking food? No scales? No obsessiveness? Yes please! I've become a disciple and tell at least two people a day about Total Body Reboot! It's literally the best investment I've ever made in myself.
Sonya Berry | Total Body Reboot Client
I am stunned at how quickly the body responds to this regimen! People were commenting on superficial changes after only about twelve days, and I’d lost about 15lbs in three weeks. It hasn’t been a piece of cake, but the lack of digestive distress and fatigue I’d grown accustomed to after every meal has been a great motivator in keeping me focused. I’m curious to see what month 2 has in store; in the meantime, thank you for the program!
Shaun Dixon | Total Body Reboot Client

Need Answers?

FREQUENTLY ASKED QUESTIONS…

Total Body Reboot is for men and women who want a sustainable approach to food and fitness that promotes a healthy weight, strong body, fabulous energy levels, deep sleep, and verifiably improved health.

More than that, though, it’s for people who want to win faster and with less stress. People who want someone on their side who knows what’s going on physically and mentally to guide them, hold them accountable and help them when things get tricky.

If you’ve struggled with fat loss, health, and fitness for most of your life (or even just recently), you’re tired of the yo-yo cycle of weight loss and weight gain, and sick of waging a war against food and your body then you’re a perfect candidate—this program was designed for you.

If you’re looking for another “duct tape diet,” infomercial fitness product, or quick weight loss gimmick, Total Body Reboot is NOT for you.

Enrollment is open at all times. You get access to stage one and other bonus content immediately upon enrolling and can begin right away. Once you begin, Kevin will personally review your client profile form and start working with you if you’ve signed up on a standard support membership.

Of course, we know you’re busy, so we’ve designed the program so you can’t fall behind. You’ll learn at your own convenience and the training materials will be there for you for as long as you need them. And you get lifetime access to there’s never a “race to win” mentality.

Stage one (the first 30 days) requires the most time — it’s about setting up a solid foundation for creating a healthy body and mind going forward. As a rough estimate, you’ll spend a few hours a week. That’s based on participation in all parts of the program as well as the exercise components.

Make no mistake, becoming as successful as you’re meant to be is no walk in the park. There are no “magic pills” or “fast results.” This program mirrors the reality of life—it’s comprehensive and requires hard work precisely because it’s deeply rewarding.

Total Body Reboot is radically different in the way it combines the science of real-food nutrition and functional movement with psychology, support, and personalization.

We know that if you do the work, you will achieve amazing results in your body and mind. This is a proven program. And it’s not proven with athletes and young people—it’s proven with people who specifically said that nothing else worked for them.

It’s been proven with people who are 300 pounds overweight, people who are 15 pounds overweight, people who are underweight, people who are in their late 70s…all shapes, sizes, and ages.

We’re challenging you to think differently, to behave differently, and to become the person you’re meant to be.

You can’t get results by osmosis, though. You must do the work. We put a tremendous amount of time and energy into this program. You need to match that energy. We have a zero tolerance policy for tire kickers or people with outrageous expectations.

  • The Total Body Reboot 6 Stage Curriculum
  • Unlimited Email Coaching
  • LIVE coaching calls twice a month
  • A private online support community
  • Mindset & Psychology Exercises via Email
  • Sortable Sample Recipe System
  • Complete Starter Shopping Guide
  • 8 Week Bodyweight Strength Program
  • 8 Week Functional Resistance Training Program
  • 4 Week Mobility, Recovery, and Flexibility Program
  • On-Demand HD Video of All Exercises
  • REM Rehab Premium Sleep Guide ($45 Value)
  • 8 Eating Triggers Premium Guide ($17 Value)
  • Complete Guide to Fats ($17 Value)
  • “Is It Healthy?” Guide to Eating ($17 Value)
  • A FREE account for your spouse.
  • A 100%, 45 day money back guarantee.

The curriculum is delivered via a combination of an interactive online curriculum, PDF downloads (if you want), emails, short online videos, audio, group coaching (conference call), and one-on-one coaching and support (via our one-click support system).

The diversity of delivery is designed to stimulate all learning styles and to deliver each lesson in a format that’s most appropriate to convey that specific information. It’s organized in a way that’s very easy to navigate and keep up with. If you can send an email, you can easily follow this program.

Total Body Reboot is a return to simplicity and sanity. Everything you’ll be eating is freely available in your local grocery store or market.

We’ll give you strategies for “upping your game” such as buying local and choosing organic, but you can be successful on this program regardless of where you live or the extent of your food budget.

If you want to join Total Body Reboot, do it now. Think about this: there’s never a time in life when you’re ever truly “ready” to do anything. You will always be busy and always doubt your “readiness.”

While the program will continue to be available, we cannot guarantee that it will be at the current price. Total Body Reboot has already undergone five price increases since we launched it in early 2013. Tuition increases happen without warning as we hit specific membership numbers.

Absolutely. Give us a call toll free at (855) 487-2375.

No. There are no required pills or supplements and we are not affiliated with any weight loss, fitness, or supplement company.

Absolutely. This program was designed to help people with varying histories and challenges. Every subsequent stage is designed to help you grow into your new lifestyle and the program is extremely easy to tailor to your individual needs.

The first rule of Total Body Reboot is that there are no rules. It’s built on a “tools, not rules” philosophy. You can think of Total Body Reboot as the process of “unDieting” — freedom from the obsessive, ineffective, one-size-fits-all, band-aid style recommendations.

Absolutely not. Spouses have always been included at no additional charge. I know how wonderful it is to go through this program with your spouse and how it increases the chances of success. Our policy has been and will always be that spouses are included!

If your spouse is not interested, I recommend doing it alone. It’s not required that your spouse participate (or that you constantly nag them about it). Take responsibility for YOU. Many times, hesitant spouses will jump on board once they see the changes happening with you.

This program does not support vegan or vegetarian lifestyles. Creating a healthy environment for the body and mind to thrive in requires giving it everything it needs, and that means the inclusion of animal products.

Yes. We are fully committed to helping you change your body, mind, and life. You can test drive the course for up to 45 days. If you do the work and don’t feel we’ve delivered on our promise, we’ll happily refund 100% of your money.

Important: To be eligible for a refund, we require your completed work from all available modules. This means you must take action in this program. We know that if you take action and do the work, you’ll get results. If you do the work and don’t get value, then we don’t deserve your money and we’ll cheerfully refund you 100% of your tuition.

We do this because we’re looking for serious and committed men and women only. We take our coaching environment seriously and maintain a very high standard of positivity, encouragement, and action-oriented learning. We invest time and resources into every Rebooter — if you’re just going to sign up so you can kick the can further down the road and then ask for a refund, don’t expect one.

If you have more questions about this program, email me directly at kevin@rebootedbody.com

Get Instant Access!

CHOOSE YOUR PLAN…

Six Monthly
Payments of $139

(That’s only $4.63 per day)

Get Instant Access 

   

Save $139 — Pay in Full
Secure, Encrypted Checkout. 100% Money Back Guarantee.
If you have questions about this program, email me directly at kevin@rebootedbody.com

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