Total Body Reboot.

Real Food + Functional Fitness + Psychology + Support = Ridiculous Success

Are You Ready to Change Your Relationship With Food & Finally Get a Body and Life You Love?

 

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dawnI’m down 2 dress sizes and still losing about 1lb per week. But I’m eating as much as I can eat! It still amazes me how easy this has been after years of battling a steadily expanding waistline.

Dawn D. • Total Body Reboot Client

Seriously, Dieting Needs to Die.
So here’s your first lesson—Practice saying NO with me…

NO Counting/Tracking/Weighing

Let other people stress and obsess over food. That’s not you anymore.

NO Endless Cardio Routines

Want better results in half the time? It starts by ditching cardio.

NO Shakes, Pills, or Gimmicks

Say no to magic. A lifestyle is born out of an authentic, natural approach.

NO Hunger

Hunger is your body screaming at you that it’s not getting what it needs.

NO One-Size-Fits-All Advice

Are you tired of being treated like a mouth with arms and legs yet?

NO Wars with Food or Body

You can’t win when your body and food are “the opponent.”

Kevin-Geary-UAI had no idea that I was going to be 60 pounds lighter and FREE from borderline diabetes and high blood pressure after DITCHING conventional wisdom…

in 2009 I found myself a bit over the 220 pound mark with a busted metabolism, a serious sugar addiction, and high blood pressure.

I was 26 years old and the doctor was telling me that I was coming close to developing diabetes, the disease that killed my grandfather.

The problem was that I felt out of control and hopeless because I had tried to lose weight and get healthier multiple times.

I knew I was in bad shape. I felt it in my body. I also felt the dark cloud of shame and guilt that comes with that hopelessness. And nothing I was trying was working to change any of it.

I had tried cutting calories, going low fat, eating like a rabbit, and investing an hour a day at the gym. For what? Every time I lost 10 pounds, I gained 20 back. I dieted UP to 220 pounds.

You can imagine my frustration when the doctor told me, “you need to diet and exercise.”

What!? Seriously? I’ve been doing that!

Fast forward a little bit…it wasn’t dieting that changed the course of my life.

Let me be very clear about this: my success had nothing to do with calories, nothing to do with meal plans, nothing to do with demonizing fat or carbs, nothing to do with gyms and cardio—none of that.

Conventional wisdom—what I now call “Mainstream Madness”—was dead to me.

My success came from committing to nourish my body with a human approach to food and committing to change my relationship with food.

It came from mastering my inner-psychology—identifying and healing the eating triggers, negative self-talk, shame, guilt, and toxic beliefs that were sabotaging my good intentions.

It came from adopting a sustainable, Minimum Effective Dose exercise philosophy.

10+ years of stress, anxiety around food, and the weight of a broken body was erased in just a few months.

Two months after I started, I knew wholeheartedly I had found the answer.

Four months in, I was struggling with the psychology side of things—fighting to stay on track.

Six months later I was recovering from a relapse.

Nine months later I was a completely new person.

It took me 9 months because I had to figure it all out as I went along with plenty of setbacks along the way. That might seem like a long time, but when you think about the 10 years of struggle before that, it was nothing.

But now, having done this same work with hundreds of men and women in 25 countries around the worldI’ve made the journey faster and easier.

We’ve honed and streamlined the process. It’s been proven time and time again, in the trenches, with men and women who have felt stuck for decades.

I want to do the same work with you. Not just for weight, but for health. Not just for health, but for happiness. I want you to finally have a body and life you love.

When I started my journey, I didn’t know what the finish line would look like. I’ve now done this work with so many men and women that I know exactly what it’s going to look like for you…if you’re ready.

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Total Body Reboot is a Human Approach to a Better Body & Mind.

Real Food WINS

Redefine what “food” is so you can eat the delicious, wholesome food your body was designed to eat without demonizing fat or carbs.

Individuality is KEY

Ditch the one-size-fits-all approach and discover exactly which foods work and don’t work for you: understand your personal eating code.

Put Exercise in It’s Place

Ditch the fancy equipment and stop punishing yourself. Bust the myths about exercise and adopt a “minimum effective dose” strategy.

Tools, Not Rules

Uncover and heal the most common eating triggers that cause you to fail with authentic, proven tools for a lifetime of success.

Master Your Inner-Psychology

Lifelong success requires changing your relationship with food and mastering your inner-psychology. That’s where REAL empowerment comes from.

Access The Support  You Need

Enjoy a constant connection to a dedicated coach who is committed to your success and fellow Rebooters around the world who are on the same journey as you.

Finally, a Curriculum That’s Tailored to YOU.

Apply the Total Body Reboot framework to your life and then we personally help you make adjustments to fit your lifestyle, your needs, and your body’s response. The framework is organized into six, easy to follow stages.

suck  Stage 1 Welcome to Rehab

Day 1 – Day 30

  • Set up a physical and psychological foundation for success.
  • Get a free 20 minute, one-on-one game plan call.
  •  Discover how to repair your busted metabolism in the first 30 days.
  •  Tricks for overcoming the most critical psychological hurdles.
  •  Tools for conquering restaurants and travel.
8 ModulesCritical information is presented in easy to follow modules within each stage. | 1 AudioBonus audio clips and interviews are found through the program. | 1 WorkbookWorkbooks guide you toward putting information into practice and provide accountability. | 8 EmailsEmails prompt you to do certain things at certain times, keep you on track, and check up on you. |  Action ListHaving a clear checklist keeps you focused on doing the tasks that will get you the most results.

stagetwo  Stage 2 Out of the Fog

Day 31 – Day 60

  •  Begin personalizing the protocol to fit your needs through one-on-one coaching.
  •  Completely Reboot your sleep for faster fat loss, health, and performance.
  •  Discover the “vampire foods” that are draining your energy and slowing your progress.
  •  Begin our 8 week bodyweight Strength program to build a foundation of strength.
  •  Continue working with us to address and overcome psychological sticking points.
7 ModulesCritical information is presented in easy to follow modules within each stage. | 1 AudioBonus audio clips and interviews are found through the program. | 2 WorkbooksWorkbooks guide you toward putting information into practice and provide accountability. | 13 VideosOn demand video is available for all exercises and other information. Action ListHaving a clear checklist keeps you focused on doing the tasks that will get you the most results.

stagethree  Stage 3 The Ultimate Predator

Day 61 – Day 90

  • Shred fat with the #1 exercise for fat-burning that takes less than 20 minutes.
  • Gain confidence in strength in the final four weeks of Foundational Strength.
  • Crack the final part your personalized nutrition and eating code.
  •  Discover the hidden truth about nutrient density.
  • A personalized approach to restorative intermittent fasting.
7 ModulesCritical information is presented in easy to follow modules within each stage. | 1 AudioBonus audio clips and interviews are found through the program. | 14 VideosOn demand video is available for all exercises and other information. | 2 EmailsEmails prompt you to do certain things at certain times, keep you on track, and check up on you. | Action ListHaving a clear checklist keeps you focused on doing the tasks that will get you the most results.

female-battle  Stage 4 Peace Through Strength

Day 91 – Day 120

  •  Learn the SIX compound movements for safe, functional strength (with video).
  •  Radically change body composition with simple, minimalist resistance training.
  •  Discover how to use “safe starches” to fuel your active lifestyle.
  •  Learn our intuitive approach to carbohydrate timing. No obsession required.
7 ModulesCritical information is presented in easy to follow modules within each stage. | 6 VideosOn demand video is available for all exercises and other information. Action ListHaving a clear checklist keeps you focused on doing the tasks that will get you the most results.

stagefive  Stage 5 A Well Oiled Machine

Day 121 – Day 150

  • Correct daily movement faults so you can fix your common aches and pains.
  • Perform self-physical therapy to unlock the full range of  your muscles and joints.
  •  Rapidly heal your gut and immune system with practical, whole-food “superfoods.”
  • An insider look at the most important nutritional concept that nobody is talking about.
  •  Feel stronger and more confident than ever as you finish Transformational Strength.
6 ModulesCritical information is presented in easy to follow modules within each stage. | 1 AudioBonus audio clips and interviews are found through the program. | 15 VideosOn demand video is available for all exercises and other information. Action ListHaving a clear checklist keeps you focused on doing the tasks that will get you the most results.

reboot-background  Stage 6 Graduation

Day 151 – Day 180

  •  Enjoy your newfound mobility and flexibility as you finish Self-Physical Therapy 101.
  •  Learn my personal approach to effortlessly maintaining an active lifestyle for life.
  • Create a personal health and wellness manifesto that guides your lifestyle post-Reboot.
  • Guard against the most common psychological regression triggers.
  •  Enjoy lifetime access to the program and support group so your journey never has to end.
6 ModulesCritical information is presented in easy to follow modules within each stage. | 1 AudioBonus audio clips and interviews are found through the program. | 1 WorkbookWorkbooks guide you toward putting information into practice and provide accountability. | Action ListHaving a clear checklist keeps you focused on doing the tasks that will get you the most results.

stage-one-computerEASY TO USE…

If you can send an email, you can use Total Body Reboot.

  • Completely online.
  • Access on all computers and mobile devices.
  •  Print-friendly curriculum.
  • Attend coaching calls free by phone OR computer.
  • Stay in each stage as long as you need.
  •  Get support with ONE click.

See Plans & Pricing →

jodyI hit the 50 lb loss mark this morning! 20 lbs down in 6 months through measuring, calorie counting, shame, obsessiveness…then 30 lbs down in 6 months through Total Body Reboot and FREEDOM from all of that. Oh and not to mention, 7 inches gone from my stomach thanks to Total Body Reboot!

Jody Walker • Total Body Reboot Client

The Support and Coaching You Need…
At the Click of a Button.

Kevin-Geary-UA

A PERSONAL COACH AT YOUR FINGERTIPS

Includes 6 months of unlimited personalized coaching via email from Kevin and Kim – same day response guaranteed – no matter what your question or sticking point is.

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LIVE MONTHLY COACHING CALLS

Regardless of where you are in the world, you’ll have the opportunity to speak one-on-one with Kevin and Kim on a private group call twice a month for guidance and accountability.

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A SUPPORTIVE COMMUNITY

Connect online — privately — with other Rebooters around the world. Ask questions, get support, find accountability partners, and more. We currently have Rebooters in 23 different countries.

strakerI am 42 days into Total Body Reboot and for the first time I am looking at my relationship to food very differently. I’m dropping pant sizes and I am sleeping better and feeling more energized — so glad I found you!

Leslie Straker • Total Body Reboot Client

TONS OF BONUSES!

All Designed to Make Your Reboot Easier…

recipes

Sortable, Interactive
Recipe System

on-demand-video

On-Demand
Audio & HD Video

shopping-guide

Complete Starter
Shopping Guide

REM

REM Rehab Sleep Action Guide
($27 Value)

triggers

8 Eating Triggers Action Guide
($17 Value)

guide-to-fats-3d

Complete Guide to Understanding Fats
($17 Value)

reboot-anti-food-guide

“Is it Healthy?” Eating Action Guide
($17 Value)

100satisfaction-245 Day 100% Money Back Guarantee

We are fully committed to helping you change your body, mind, and life. You can test drive the course for up to 45 days. If you do the work and don’t feel we’ve delivered on our promise, we’ll happily refund 100% of your money.

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View Plans & Pricing →

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